Winter Training Sessions

Next Thursday (October 24th) the Manx Tri Club will be recommencing its popular weekly track sessions at the NSC. These will take place throughout the winter and run through to next March. The emphasis will be on improving form and speed through a series of drills and interval sets either on the running track or on the perimeter roadway. The sessions will be time based, not distance based and so are entirely suitable for all standards of runners, from Olympians to first-timers.


We meet in the picnic seating area behind the NSC reception by the track and aim to start as close to 6pm as possible. Each session will last approximately 1 hour. Manx Tri Club don’t charge for these sessions but there is a charge for using the track (about £3 currently). If you are a full member of the NSC, then use of the track is part of your membership benefits. Membership of the Manx Tri Club is not essential for those wanting to attend the sessions but we would obviously be keen to sign you up. There are numerous benefits of being a member. 


If you have any questions or need more information, please contact Russell Collister on 499516 or email him at This email address is being protected from spambots. You need JavaScript enabled to view it.